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Golden Seared Tuna
Seafood & Catch Free recipe

Golden Seared Tuna

A rustic take on seared tuna. Expect deep, savory flavor from a short list of honest ingredients.

***** 4.6 · 901 ratings
14mPrep
78mCook
92mTotal
5Serves
AdvancedLevel
478Cal/serve

Method

A few unhurried steps. Read them through once before you start.

  1. Gather and prep everything first: measure the spices, chop the aromatics, and bring the main ingredients to room temperature so they cook evenly.
  2. Warm a generous glug of olive oil in a wide skillet over medium-high heat until it shimmers.
  3. Add the main ingredients and cook, stirring now and then, until browned and just cooked through. Season in layers as you go.
  4. Build the sauce and finish: stir through the fresh herbs, adjust salt and acid, and let everything come together off the heat for a minute or two.
  5. Serve the seared tuna warm, with plenty of good bread or a simple salad alongside. This makes about 5 servings; leftovers keep well for a day.